Day

February 15, 2018
Crossfit Garage – CrossFit View Public Whiteboard Skills Pull Up Test (3 Rounds for time) For Time: 30 Pull Ups Rest 2 20 C2B Pull ups Rest 2 10 Strict Pull upsScore is time per round of pull ups. Metcon Stoned Squatter (Time) 21-15-9 Stone to Shoulder 70/35 Back Squat 55% 1 RM Rx+ Bodyweight...
Read More