Day

September 14, 2018
Crossfit Garage – CrossFit On the Minute x 3 – 3 Position Snacth -60% On the Minute x 3 – 2 Position Snatch 65% On the Minute x 9 – Snatch – climbing each minute AMRAP FOR 12 MINUTES 12 Barbell Facing Burpess 9 Power Snatches (105/70) 6 Ring Dips View Public Whiteboard Weightlifting On...
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