Crossfit Garage – CrossFit View Public Whiteboard Metcon Death by Power Cleans (AMRAP – Reps) 1 Rep – 1st Minute 2 Reps – 2nd Minute etc until failure must do all reps in the time given…. You log your total reps 155/105 RX 225/155 RX + Reference Power Clean Metcon Cash Out Abs (Time) 20...Read More
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