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Day
November 15, 2018
11162018
November 15, 2018
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WOD
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Crossfit Garage – CrossFit View Public Whiteboard Metcon burpee box jump db squat snatch (Time) 3.6.9.12.15.18 Burpee Box Jumps One Arm Alternating DB Squat Snatch RX 55/35 Box Jumps 24/20 RX+ 65/45 Box Jumps 30/24
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