Crossfit Garage – CrossFit View Public Whiteboard Metcon Tabata Snatch Pistol DU (4 Rounds for reps) Tabata Hang Power Snatches 75/55 rest 1 min Tabata Alternating Pistols rest 1 min Tabata DU rest 1 min Tabata Hollow Hold Tabata is… :20 on/:10 off x 8 rounds = 4 minutesEach Tabata is 4 Minutes (8 Rounds...Read More
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