Day

July 12, 2019
Crossfit Garage – CrossFit View Public Whiteboard Metcon No Partner Saturday (Just Kidding) (Time) 400 Meter Run 40 WB’s 20/14 40 Hang Power Clean 95/65 40 Pull Ups 40 Deadlift 95/65 40 Push Ups 40 Box Jumps 24/20 40 KBS 53/35 40 T2B 40 Air Squats 40 Hang Power Snatch 95/65 40 Double Unders 40...
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