Call Us: (678) 654-7796

About

In everything we do, we believe in challenging the status quo.

We believe in thinking differently.

The way we challenge the status quo is to make our service beautifully programmed, functional in practice, and deliver what you want.

In our case this is fitness via the crossfit model.

  • Not all crossfit gyms are the same, check them out.
  • Not all gyms offering crossfit are actually affiliated with crossfit nor have coaches that have earned a certificates from crossfit HQ’s training programs.
  • Not all gyms stand behind their service like we do with unequaled credit card freedom from contracts and more.

We’ve been in Woodstock since July 2008, making us the oldest crossfit gyms in the area.  We got our start with passion and have grown with successful member goal achievement.  As one member said “It is comforting to know that you have been around long enough to work out the kinks and tweak the gym so that it runs smoothly. Also, if you have been able to keep the gym open for as long as it has been open, this is another strong indicator that you are a good gym that is able to keep their members.”

  • One membership at $150/mo.
  • No contracts ever.  Fire us if we aren’t doing our job.
  • Pause your membership during vacations
  • 3 times more classes than most local CF gyms
  • Olympic lifting classes comes with membership
  • 15% Discounts for military (past or current), first responders, students, and family
  • Family plan available 3+

Our Mission

Our Location

WODIFY

Membership

Meet Us

Our mission is to coach you to achieve your fitness goals. Obviously crossfit is our main avenue for this. But we also offer mobility /yoga, nutrition, fundamentals, Olympic lifting, running and a few other areas of growth.

We are on 92 just southeast of downtown Woodstock and west of the First Baptist Woodstock Church

110 Londonderry CT. Suite 122, Woodstock, GA 30188

We use WODIFY as out results tracking tool.

This a perk when choosing our box. We care about mapping our members’ performance, and that instead of people just showing up to do a work-out, we are encouraging everyone to progress and get better with measurable track-able results.

We have 1  package to keep it simple.  Unlimited crossfit for $150 a month no contracts (we do have discounts for service, family, and students).  This not a globo gym membership, we will coach you through the workout.  This is not 1 on 1 personal training, your class will become friends and cheer you on.  We will help you meet your goals.  We’ve here since 2008, we know how to help you too.

Also, we put accounts on hold if you go out of town for a week or more so you don’t pay for the time you aren’t here!  Who does that for you?  Not a single other gym I bet.

We also don’t hold credit cards hostage.  If you find crossfit isn’t for you then we’ll end your membership that same month.  No contracts!

Yep, we believe in our services that much.  We know will get you fit.

If you are currently in a contract with a gym, but are tired of it and want to give CrossFit a try, then we’ll do our best to assist you by reviewing your contract and applying an equal amount to your membership here at The Garage.  Thus, you pay them off and pay us nothing until you are out of that contract.

Open House:
Come talk to a coach with other interested people without any sweating or working out. See the gym and get questions answered. Coming Soon.

New to Crossfit class on Saturday
Every Saturday at 11:00AM, you can come by yourself or with a member or if you are a new member and try a workout made just for this environment.

Our Facility

  • Our gym is just over 5,000 sqft.
  • We have a massive 14 person pull up rig that doubles as racks
  • We have 20+ Olympic bars and Oly only bars
  • More weights than an entire class of silver back apes could dead lift
  • 6 x GHD
  • 30+ wall-balls varying in size from 8 to 20 pounds
  • Office area with Air Conditioning and ….
  • 2 bathrooms (no shower)
  • 1 kitchen
  • 1 kids room (air conditioned and Plexiglas wall for sneaking a peek)
  • a lounge area (for you or older kids)
  • 2 turtle doves and a partridge in a pear tree
  • We also have an outside workout area for those days that are just too good to be inside.
  • Basically our gym has everything a great crossfit box should have!
  • 2 ladies train for a 5k.  One gets on the treadmill at “big ol’ gym” with a perfectly climate controlled environment while watching TV and reading a magazine.  The other crossfits with us with the doors open and sweat pouring.  The day of the race comes.  The 2 ladies laugh and joke with nervous tingles in their bellies.  Boom goes the gun/horn/PA.  Ms HVAC says to Ms Crossfit “wow this Georgia heat and humidity is killing me.”  But Ms Crossfit doesn’t hear her because she’s already at the finish line waiting for Ms HVAC who whines about how the course must be longer than stated as her time is so far off her normal treadmill time.
  • And so it goes…. if you want to play outside, you must work outside.

Crossfit works if you put the effort in, plain and simple.  Its worth every penny.

We don’t do 2 or 3 days a week of membership plans because that simply doesn’t work.  We don’t feel selling a product that we know wont work is honest business, so we don’t.

When you start up, 2 or 3 days a week might work for the first month, but sustainable gains wont happen at that small amount of a volume.

Many people are nervous to start CrossFit.  Additionally, those that are overweight or older have even more trepidation about participating in an activity that has such and “intense” stereotype.  If Bob Harper can use crossfit on The Biggest Loser with his team, then anyone can do this, but you must be smart and build up slowly.  Listen to your coach, that’s why you pay them.

Crossfit has many health benefits beyond fitness.  For example: diabetes, osteoporosis, fat burning, and more

Meet Out Trainers

Success Stories

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