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Back Squat – Monday, December 17, 2012

16
Dec

Back Squat – Monday, December 17, 2012

After a warmup:

Back Squat 50 Reps for time at 60%

You may re-rack the weight, break into as many sets/rest as needed.

Here’s good old Coach Travis from our sister gym Crossfit Silos several months ago.

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