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Bench Press – Wednesday, June 27, 2012


Bench Press – Wednesday, June 27, 2012

5×5 Bench Press (across)

Thanks for adding the “Compare to” & “My Previous” links Donovan!

Compare to: June 20, 2012



Swimming Trials are happening now. So, to help us get in the spirit of Olympic level swimming, here is a quote from a Q&A with Coach Rippetoe:

Question: Coach, I train a few elite swimmers that can’t even do a single pushup. What do you recommend for such an athlete?

Rip: Swimming ain’t much of a sport, is it?


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