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07202018

Crossfit Garage – CrossFit View Public Whiteboard Metcon Metcon (3 Rounds for reps) AMRAP 4: 27/21 Calorie Row 21 Power Cleans (135/95) 15 Burpee Box...
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07192018

Crossfit Garage – CrossFit View Public Whiteboard Metcon Metcon (Time) For Time: 200 Double Unders 1,500 Meter Row 100 Wallballs (20/14) 35/25 Calorie Row Reference...
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07172018

Crossfit Garage – CrossFit View Public Whiteboard Metcon Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups
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