Call Us: (678) 654-7796
Category

WOD

09242018

Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Overhead Squat (15 min Build to heavy single) Metcon Jamie’s Birthday Bash (3 Rounds for reps) AMRAP...
Read More

09222018

Crossfit Garage – CrossFit View Public Whiteboard Metcon Weightlifting Deadlift (10,10,6,8,6,4 , score your heaviest set and reps ) *Set 1 – 10 reps @55%...
Read More

09212018

Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Hang Power Clean (5-5-5-5-5) done right this should take you all class with no time for extra...
Read More

09202018

Crossfit Garage – CrossFit View Public Whiteboard Metcon Chelsea (AMRAP – Rounds and Reps) Every minute on the minute for 30 minutes: 5 Pull-ups 10...
Read More

09192018

Crossfit Garage – CrossFit View Public Whiteboard Metcon 400m shoulder to overheads (Time) Rx+ 3 rounds: Run 400 meters 10 shoulder-to-overheads 185/125 Rx 3 rounds:...
Read More

09182018

Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Sumo Deadlift (3-3-3-3-3 reps) HEAVY DAY Ideally, each set will be as heavy as possible for 3...
Read More

09172018

Crossfit Garage – CrossFit View Public Whiteboard Metcon 100’s lunge pushups medball pullups (Time) For time: 100-m walking lunge 100 push-ups 100 medicine-ball cleans 20/14...
Read More
1 2 3 360
comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne