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Chad (Revisited)

31
Dec

Chad (Revisited)

Crossfit Garage – CrossFit

View Public Whiteboard

Chad (Time)

Chad

1000 Step-Ups for time

Metcon (Time)

15 T2B

15 Thrusters (95/65)

400m Run

Rest 2 min

12 T2B

12 Thrusters

400m Run

Rest 90sec

9 T2B

9 Thrusters

400m Run

Rest 1 min

6 T2B

6 Thrusters

400m Run

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