Crossfit Garage – CrossFit
Metcon (AMRAP – Rounds and Reps)
21 Kettlebell Squats (70/55)
15 Push-ups
9 Deadlifts (255/185)
400m Run
Rx+ Weightvest (20/14)
21 Kettlebell Squats (70/55)
15 Push-ups
9 Deadlifts (255/185)
400m Run
Rx+ Weightvest (20/14)