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Deadlift – Thursday, July 5, 2012


Deadlift – Thursday, July 5, 2012

5×5 Deadlift (overhand grip, no hook)


Still going across for these sets. If all you can add from last week is two pounds. Do it. That’s why we have those little plates.


“Poor form in the gym is caused by insufficient yelling.” – Mark Rippetoe

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