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Eric Richards

6
Jan

Eric Richards

Eric RichardsBorn 1972

Before CrossFit (2007)

weight = 205
max pull-ups = 16
max shoulder press = 125#
max squat (to depth) = 245#
max deadlift = 265#
first fran RX’d = 18mins

CrossFit Started 2/01/2006

Now stats…

weight = 188
max pull-ups = 38
max shoulder press = 170#
max squat (to depth) = 395#
max deadlift = 435#
fran RX’d PR = 2:38

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