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Friday, May 10, 2013

9
May

Friday, May 10, 2013

Snatch Balance 4×2

 

WOD:

Teams of 2:

Row 4K

-Resting partner/s must hold a push-up position (not the very bottom) while the other rows.

This shows you how to enter a score for a WOD/Strength you did that was not part of the class workout

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