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Front Squat, Tuesday, May 15, 2012

14
May

Front Squat, Tuesday, May 15, 2012

Front Squat

2×5 Acclimation sets, these should get you close to your heavy weight

3×5 Same weight, add 5-10lbs from last weeks weight

Post weight to comments.

Compare to:  May 8, 2012 [prevpost=12309]

 

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