Work on something different from monday and tuesday. 20 minutes.
- Brandon S. said ...
Worked on butterfly pull-ups. Felt pretty good, just need to string them together better.
- Jenny said ...
Hspu got the negative on 1 ab mat, but couldn’t get back up. Best I’ve ever done though.
- Patrick said ...
5 @ 75, 95
1 @ 115
- Deena said ...
Since I’m approaching the one year mark of “my incident” I decided to work on box jumps today and got a max jump PR of about 37in. I used the tallest box which I think is 31in. plus three 25# skinny plates and one 15# skinny plate.
- jaclyn said ...
Worked on box jumps again… They still scared me. Needed help with clearing my mind. I also think the run around the building made my legs tired… I hate running. So worked on two goats today!
- Joe said ...
Worked on pistols again. I feel like I’m so close.
- Stefbush said ...
Worked on butterfly pull ups
- LauraBennett said ...
worked on negatives, kipping and toes to rings