Crossfit Garage – CrossFit
Metcon
Mosky & Jeff’s Birthday Chipper (Time)
For Time:
58 Hang Power Cleans
44 Wallballs
400m Run
58 Sit-ups
44 Thrusters
400m Run
58 Burpees
44 Push Ups
400m Run
Rx: 55/35, 20/14 WB
Rx+: 65/45, 30/20 WB
Happy Birthday to Jeff B. Belated Birthday to Mosky!