July 27-28th we will be viewing the Crossfit Games live stream:
Saturday the 27th at Kristin Popes house Address: 701 Overhill Ct.
Sunday the 28th at the Sofge’s house Address:
4045 Honeytree Lane
Marietta, GA 30066
Bring sides and beverages. See you there!
Crossfit Towne Lake – CrossFit
Partner team WOD
Keep up the run partner (Time)
50 box jumps 20″/24″
50 kb swings 1.5/1 pood
75 sit ups
75 air squats
Partners B can split list up anyway they want. Partner A and B can switch places between 400m runs.