there are no classes Saturday or Sunday
There is a Group WOD Monday... “Remember our Heros”
I will set the time as soon as I hear back from the coach.
For you new folks a Group WOD is just one massive WOD that everyone does in heats or staggered or shotgun started.
Date – Monday 5/31
Time – 9 AM start
WOD – TBA
Please sign up on the calendar so we know you are coming.
You can bring friends too for free, but they must sign a waiver.
If you need a PM class, then post below. I might be back in time for a 6 or 7pm Group WOD.