Jennifer, our Oly expert, Charles, our slow-mo videoman, and I, your friendly neighborhood geek will be hosting a little event.
Jennifer will be instructing you in Olympic lifting and when you are ready Charles will video you in super slow mo.
From this we will help you fix issues as well as have Charles create a cool vid of us doing lifts and such.
While this event is focused on lifts, if you want to show up and practice other things and see what you look like on vid then come on in.
Thursday the 16th at 6:30pm ….. Slow mo videoing of YOU and lifts