Call Us: (678) 654-7796

Partner Saturday

5
Sep

Partner Saturday

Crossfit Garage, Crossfit Towne Lake – CrossFit

View Public Whiteboard

Hit and Run (AMRAP – Rounds and Reps)

In teams of 2, partners will alternate movements to complete as many rounds and reps as possible in 15 minutes of:

Run 200m

Wallball x 15 (20/14)

Burpee x 10

Super Friend Stretching

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