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Power Snatch – Tuesday, July 31

30
Jul

Power Snatch – Tuesday, July 31

Power snatch 2, 2, 2, 2, 2, 2, 2 (7 sets)

This is progressive so start low and work your way up. The bar cannot leave your hands in order for this to count.

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“Real-world applications are generally not as friendly as the barbell is.” – Mark Rippetoe

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