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WOD – Saturday, July 25, 2009


WOD – Saturday, July 25, 2009

Hang power clean 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to:  January 27, 2009  [prevpost=772]


A little deeper… fail.  Practicing lighter weight to the absolute lowest depth possible gets your heavy weights to acceptable.  Unlike this one.



fun races coming up

Trail Run

Adventure Races

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