Call Us: (678) 654-7796

Saturday through Monday Hours

2
Sep

Saturday through Monday Hours

Saturday and Sunday – 31 Heroes WOD

Saturday 10am (Shane), 11am (Eric)

Sunday 4pm (Larry/Aubrey)

You do not have to register, but if you register HERE for $31, it goes to the Navy Seals Foundation, plus you get a t-shirt.  Just put The Garage in as the affiliate, and they will mail the t-shirt to the gym with no shipping cost, or for $5 more you can simply Buy The Shirt here and get it shipped to your home.

Monday – TEAM WOD

Monday 9am (Eric) – OPEN TO THE GENERAL PUBLIC

We will assign exercises to numbers on the die, and we will roll for a chipper WOD of ten different exercises, “coupled” for 5 different exercise groups (don’t worry, I’ll explain it later).

 

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