Call Us: (678) 654-7796

Saturday WOD

7
Feb

Saturday WOD

Crossfit Garage, Crossfit Towne Lake – CrossFit

View Public Whiteboard

Chipper Jones (Time)

For Time:
50 KBS
40 Pushups
30 Calories row
20 CTB Pullups
10 Burpees
20 CTB Pullups
30 Airsquats
40 T2B
50 KBS
KBS:
RX 1.5/1pd
RX+ 2/1.5pd

Subbing Airdyne for rower will still be considered RX.

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