Crossfit Garage, Crossfit Towne Lake – CrossFit
Coach’s Choice (No Measure)
hit areas of body use in the strength/skill and WOD sections
2 Snatches @ 80%
8 Bar facing Burpees
3 Cleans @ same weight as snatch
RX+ Does 8 rounds but does one movement EMOM making this a 32 min WOD.