Spring Nutrition Challenge
You asked for the extra encouragement to get your body ready for that bathing suit.Â It is now time for another 30 day Nutrition Challenge.
- 30 days: April 9 through May 8th of strict Nutrition.
- You pick your method – Paleo, Zone, Whole 30, No Ice Cream, …. whatever just stick to it without cheating for just 30 days of your life
- Take before Photos – Front, Back and Side
- Log your food on our Google Doc to help with accountability
- Take food ideas from our resources (provided on the Google Doc)
- Get weekly encouragement emails
- Share your trouble, questions and success with your friends at the Garage via our Facebook page just for those doing the challenge
- See results in 30 days
- Make changes that will last well beyond 30 days
We will also end the 30 days with a Paleo Potluck.Â Once we have the group of people interested we’ll work on nailing down a date.
Please let me know if you are in interested in joining us.Â Post here and/or email me at jrpwatts @ gmail