Call Us: (678) 654-7796

Strength WOD – Sunday, April 1, 2012

31
Mar

Strength WOD – Sunday, April 1, 2012

Warmup: 1 light set, 3-4 sets of 3 reps with increasing weight.

Close Grip Bench 5, 5, max reps

Third set is the same weight used on the second set. Use a spotter on all sets.

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne