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Team WODs

15
Apr

Team WODs

Folks,

we have 2 team events coming up

Saturday 4/23 3pm
Team WOD – just for fun! and totally free.  for members and your friends.
Come to the gym and we’ll create some teams. (using last times format)
if you are competing in “us vs them” you can use that team
There will be 3 short wods so there are many chances to win.
You can do this even if you only started crossfiting this week.  Its a lot of fun.

Saturday 4/30 – Us vs Them
a Garage Games Series event.
This event is free to all Garage members, but $240 for other teams (great value for yall then).  You will need to buy a shirt there if you want one.
The teams are 2 guys 2 girls
Go here to register, click submit, but do NOT pay on the next page.
or email me your team members
or if you dont have a team but want to compete, just show up and we’ll get you hooked up.  If you are short on available members, then we’ll work that out too.
Again you dont have to super awesome to do this.  Just come out and have fun.  We will scale/modify if we need too.
Or you can come volunteer to judge etc

post below, if you have questions
Andy

a team wod

a team wod

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