Crossfit Garage – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 20
2 BMU or 6 C2B (counts as 2 reps)
10 dumbbell push press 50/35 (2 dumbbells)
40 double unders
AMRAP 20
2 BMU or 6 C2B (counts as 2 reps)
10 dumbbell push press 50/35 (2 dumbbells)
40 double unders