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Wednesday, May 15, 2013

14
May

Wednesday, May 15, 2013

5xMR Strict Pull-ups

-Scale with Ring Rows

Compare to: Monday, April 29, 2013

WOD:

2rds:

1min Overhead Lunges 75/45

1min Rest

1min Hang Cleans 75/45

1min Rest

1min Mountain Climbers

1min Rest

-Score is total reps.

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