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WOD – Friday, August 28, 2009

27
Aug

WOD – Friday, August 28, 2009

If you are competing Saturday then do 1 round friday for form and function NOT time

everyone else pick a level and do it for time

WOD = Saturday’s Quarterly Event


Larry, Aubery, Melissa, John

Larry, Aubery, Melissa, John

if you are competing tomorrow in the Quarterly Event, then please go easy on this one.

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