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WOD – Friday, August 6, 2010

5
Aug

WOD – Friday, August 6, 2010

Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

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Tanya doing touch-n-go deadlifts in the team WOD

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