Call Us: (678) 654-7796

“WOD” Friday Dec. 5, 2008


“WOD” Friday Dec. 5, 2008

For Time:
50 Wall-ball shots
50 L Pull-ups
35 Wall-ball shots
35 L Pull-ups
20 Wall-ball shots
20 L Pull-ups

If you can’t do L Pull-ups substitute 1 jumping pull-up and 1 knees to elbows for each rep.
Post time to comments:









Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne