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WOD – Friday, July 11, 2008

11
Jul

WOD – Friday, July 11, 2008

“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

“Mary”
5 HSPUs
10 1-legged squats
15 Pull-ups

Post choice of girls and rounds completed to comments.

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