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WOD – Friday, March 5, 2010

4
Mar

WOD – Friday, March 5, 2010

800m
situps x 30
burpee x 20
pull ups x 20
135 Clean x 15
30 box jumps 24’/19′
400m
1MU

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McCann Family going for a Row!
McCann Family going for a Row!

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