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WOD – Friday, May 7, 2010

6
May

WOD – Friday, May 7, 2010

For time:
50 Wall ball shots, 20 pound ball
10 Muscle-ups
40 Wall ball shots, 20 pound ball
8 Muscle-ups
30 Wall ball shots, 20 pound ball
6 Muscle-ups
20 Wall ball shots, 20 pound ball
4 Muscle-ups
10 Wall ball shots, 20 pound ball
2 Muscle-ups

Post time to comments.

Wes - getting a breather early on in the Affiliate Comp during the wall balls
Wes – getting a breather early on in the Affiliate Comp during the wall balls

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