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WOD – Friday, May 8, 2009

7
May

WOD – Friday, May 8, 2009

Elizabeth

21-15-9 reps of:
Clean 135 pounds  (ladies 81#’s)
Ring dips

Post time to comments.

Elizabeth (as Rx’d) (Annie and Greg)…[wmv][mov]

(vid by crossfit.com)
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