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WOD – Friday, November 20, 2009

19
Nov

WOD – Friday, November 20, 2009

Donovan’s Desire

15 Clean and Jerk 115#/85#
25 Burpees
25 Clean and Jerk 115#/85#
15 Burpees
15 Clean and Jerk 115#/85#
25 Burpees

[Squat Cleans]
Post Time to comments.

No, we didn’t forget what the rest of this week has looked like.

 Geordan

Geordan on his way to a day winning baseline.

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