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WOD – Friday, September 19, 2008

18
Sep

WOD – Friday, September 19, 2008

Welcom Evie Grace McCann!!! 8#, 19in, 8:11pm Friday

Five rounds for max reps of:

  • Body weight bench press
  • Pull-ups
  • Body weight back squat
Post reps for all three exercises in all rounds.

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