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WOD – Monday April 9, 2012

8
Apr

WOD – Monday April 9, 2012

WOD:

2 Rounds For Time:

15 Cleans  155/105

9  Shoulder to Overhead 155/105

6 Snatch 155/105

Power is OK on the snatch and clean.

in 2008 even the mighty Battista used a band

In 2008 even the mighty Battista used a band

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