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WOD – Monday, July 28, 2008

28
Jul

WOD – Monday, July 28, 2008

“Michael”

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

Post time to comments.

Compare to 080613. [prevpost=246]


Eric smashes his previous “Fran” time by 52 seconds

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