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WOD – Monday, March 26, 2012

25
Mar

WOD – Monday, March 26, 2012

WOD:

3 Rounds for reps:

30 Seconds AMRAP 95#/75# Snatch

30 Seconds AMRAP 24″/20″ Box jumps

No rest in between exercises or rounds.  It’s 3 minutes straight through!

Post # of total reps to comments

Paul and Andy after Challenge 4 AR

Paul and Andy after Challenge 4 AR

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