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WOD – Monday, May 19, 2008

19
May

WOD – Monday, May 19, 2008

For time:
75 Push-ups
95 pound Sumo-deadlift high-pull, 50 reps
50 Ring Dips
45 pound Weighted Pull-ups, 30 reps
25 Handstand Push-ups

Scale as needed and post time and loads to comments.

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