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WOD – Monday, October 5, 2009


WOD – Monday, October 5, 2009


For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments, do not move on to push-ups until all pull-ups have been completed, etc.

Compare to:  April 27, 2009 [prevpost=1059]


Laura getting fast K2E

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