Call Us: (678) 654-7796

WOD – Monday, September 28, 2009

27
Sep

WOD – Monday, September 28, 2009

21-18-15-12-9-6-3 rep rounds of:
Handstand push-ups
L-pull-ups

Post time to comments.

Sub most difficult push-up you can achieve (partial range HSPU’s, feet up push-ups) as well as the most difficult level of pull-up, plus one knees to elbows for each L-pull-up.

Ansley

Ansley – Master of Burpees (better than spankings), turns two today.

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne