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WOD – Saturday, April 6 2013

5
Apr

WOD – Saturday, April 6 2013

Bring a friend Saturday!!!

 

For time:

400m Sandbag carry

30 Sandbag over shoulders

20 Sandbag Squats

10 Burpees

400m Run

 

 

8:15am Girls at the gun show

 

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