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WOD – Saturday, December 13, 2008

13
Dec

WOD – Saturday, December 13, 2008

“Joshie”

3 Rounds for time:

  • 40 pound Dumbbell snatch, 21 reps, right arm
  • 21 L Pull-ups
  • 40 pound Dumbbell snatch, 21 reps, left arm
  • 21 L Pull-ups

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