Call Us: (678) 654-7796

WOD – Saturday, February 23, 2013

22
Feb

WOD – Saturday, February 23, 2013

Bring a friend Saturdays!!

Also, don’t forget Bowling tonight at AMF Lanes on highway 92 at 8:30! Contact Coach Justin with any questions.

10 min AMRAP

40 Pullups

100 Wallballs

30 Deadlifts 225/135

 

-First timers will do half reps and scale weight

-If you finish with the work in less than 10 minutes start back at pull-ups

 

If you haven’t already, check out the first day highlights from Garage Games ONE!

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne